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No commute, and the day still ends.

The Work-From-Home Day. A walk to start, a shutdown to finish, and lunch away from the desk.

MONDAY TO FRIDAY, HOUR BY HOUR

  1. Walk · the morning commute (routine step, 7:30 AM to 8:00 AM)
  2. Coffee, then the desk (routine step, 8:15 AM to 8:30 AM)
  3. Pick today’s Top 3 (prompt, 8:45 AM to 9:00 AM)
  4. Deep work (time block, 9:00 AM to 11:00 AM)
  5. Step away from the desk (left open on purpose, 11:00 AM to 11:15 AM)
  6. Messages and admin (time block, 11:15 AM to 12:00 PM)
  7. Lunch away from the desk (protected time, 12:00 PM to 1:00 PM)
  8. Calls and meetings (time block, 1:00 PM to 2:30 PM)
  9. Fresh air (left open on purpose, 2:30 PM to 2:45 PM)
  10. Focus (time block, 2:45 PM to 4:15 PM)
  11. Close loops · set up tomorrow (time block, 4:15 PM to 5:00 PM)
  12. Shutdown · close the laptop (routine step, 5:00 PM to 5:15 PM)
  13. Walk · the evening commute (routine step, 5:15 PM to 5:45 PM)
  14. Personal Time (protected time, 6:00 PM to 10:00 PM)

See it on your real week first.

Dashed blocks are new, placed around what you already have. Nothing you already have moves, and one step undoes it.