Schedule template · Weekdays

Everyone else is on the calendar. So are you.

The Parent’s Week. School runs, work and bedtime, with an hour a day that’s only yours.

• Time block
• Routine
• Protected time
• Gentle prompt

1. 6:30Coffee before anyone’s up (routine, 6:30 AM to 6:45 AM)
2. 7:00Breakfast and getting ready (time block, 7:00 AM to 8:00 AM)
3. 8:00School run (time block, 8:00 AM to 8:30 AM)
4. 8:45Pick today’s Top 3 (prompt, 8:45 AM to 9:00 AM)
5. 9:00Deep work (time block, 9:00 AM to 11:30 AM)
6. 11:30School emails and admin (time block, 11:30 AM to 12:00 PM)
7. 12:00Lunch (protected time, 12:00 PM to 12:45 PM)
8. 12:45Meetings and work (time block, 12:45 PM to 3:30 PM)
9. 3:30School pickup (time block, 3:30 PM to 4:00 PM)
10. 4:00Wrap up work (time block, 4:00 PM to 5:00 PM)
11. 5:00Family time · dinner, bath, stories (protected time, 5:00 PM to 8:00 PM)
12. 8:00Your hour · protected (protected time, 8:00 PM to 9:00 PM)
13. 10:00Sleep routine (routine, 10:00 PM to 10:30 PM)