Everyone else is on the calendar. So are you.
The Parent’s Week. School runs, work and bedtime, with an hour a day that’s only yours.
MONDAY TO FRIDAY, HOUR BY HOUR
- Coffee before anyone’s up (routine step, 6:30 AM to 6:45 AM)
- Breakfast and getting ready (time block, 7:00 AM to 8:00 AM)1 h
- School run (time block, 8:00 AM to 8:30 AM)30 min
- Pick today’s Top 3 (prompt, 8:45 AM to 9:00 AM)
- Deep work (time block, 9:00 AM to 11:30 AM)2 h 30 min
- School emails and admin (time block, 11:30 AM to 12:00 PM)30 min
- Lunch (protected time, 12:00 PM to 12:45 PM)45 min
- Meetings and work (time block, 12:45 PM to 3:30 PM)2 h 45 min
- School pickup (time block, 3:30 PM to 4:00 PM)30 min
- Wrap up work (time block, 4:00 PM to 5:00 PM)1 h
- Family time · dinner, bath, stories (protected time, 5:00 PM to 8:00 PM)3 h
- Your hour (protected time, 8:00 PM to 9:00 PM)1 h
- Sleep routine (routine step, 10:00 PM to 10:30 PM)30 min
See it on your real week first.
Dashed blocks are new, placed around what you already have. Nothing you already have moves, and one step undoes it.
Mon
Tue
Wed
Thu
Fri
Sat
Sun

