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Two hours of your own at nap time.

The Toddler Parent’s Day. Nap, lunch, a walk in the park and bedtime, with trackers for diapers, water and your steps. Pick when the nap starts, how long it lasts, when bedtime starts and when your evening starts. The rest of the day moves with them.

EVERY DAY, HOUR BY HOUR

  1. Toddler morning (routine step, 6:30 AM to 7:00 AM)
  2. Coffee and today’s Top 3 (prompt, 7:30 AM to 8:00 AM)
  3. Play at home (time block, 8:00 AM to 9:00 AM)
  4. Snack (time block, 9:00 AM to 9:15 AM)
  5. Walk in the park (time block, 9:30 AM to 10:30 AM)
  6. Errands, a playdate, or nothing (left open on purpose, 10:30 AM to 11:30 AM)
  7. Lunch (time block, 11:30 AM to 12:15 PM)
  8. Nap wind-down (routine step, 12:15 PM to 12:45 PM)
  9. Nap time (protected time, 12:45 PM to 2:45 PM)
  10. Snack (time block, 2:45 PM to 3:00 PM)
  11. Outside or play (left open on purpose, 3:15 PM to 4:30 PM)
  12. Home reset (time block, 4:30 PM to 5:00 PM)
  13. Dinner together (time block, 5:30 PM to 6:15 PM)
  14. Toddler bedtime (routine step, 6:45 PM to 7:30 PM)
  15. Your evening (protected time, 7:30 PM to 9:30 PM)

See it on your real week first.

Dashed blocks are new, placed around what you already have. Nothing you already have moves, and one step undoes it.